The dopamine high is one of the biggest traps I fall into. I start to work on my project. I come up with a good idea. Once I feel I am right on the verge of achieving my dreams my body floods with dopamine. I get the best high possible.
I got my fix. So instead of pressing on and achieving my objective I stay in the moment, relishing the feeling of satisfaction without really achieving anything until the high wears off then I go start working on my objective again but pulling up when I get another high. It is the dream addiction.