I am starting to calm down after a rough morning. The experience was like a hangover from drinking. I felt like shit. I knew why. But I didn’t know why it was so severe. Or how long it would last. I was just reading news stories. About a winter storm in New York. Then the “hangover” abated. I started to relax.
Not working is killing me. I have too much time to think. My mind is going too fast. With nothing to stop contradictory thoughts. I cycle into dangerous places