Vulnerable

7am. I am constantly vulnerable. I feel fragile. Like any moment a stray thought could break me. I don’t want to feel vulnerable. How do I address this? Do I acknowledge the feeling? Bless it and let it go? Do I acknowledge all the thoughts that fly like rocks through the air? Try to deflect, avoid or absorb them? Or do I steel my mind to think only positive thoughts? Grit my teeth and ignore negativity?

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