Not to trivialize when I am spiraling but a lot of it is I am bored.
My approach to lockdown has been to just gut it out. Even if I am depressed and anxious I need to suck it up. I need to change my mindset. this is the new reality. Sucking it up is breaking me.
I am usually good at entertaining myself. Reading, going to the gym, walking, browsing in the stores. All pre pandemic things. I need to be more proactive with my mental health
I got a wave of positive thinking at 4am. It is nice not to be keyed up every single second
I have imposter syndrome. I hope it is from sales and Southern California. Changing my perspective changes my confidence.
I am excited to get started at my job. I am the new captain. This is my ship
Feelings about utah and the WIL are dangerous. They are heroin. I need to treat them like an addiction. If I am not there, if I am not with her I am torturing myself. Use the new neuron freeway and park the car of rampant emotions
Moving is monumental. The process of uprooting one location and establishing another is draining
Moving brings many forgotten norms back into focus. There were a lot of mindless ruts in my life. I am forced to re-examine them
My energy is much more flowing to leave than stay. No time is perfect to move. But this is the right time. I wouldn’t stay if I could.
I love the memories of my daughter in Southern California. The inability to find a stable career was disappointing. I want to commit to mission. To have friends and allies. To appreciate a job. To be appreciated.
These thoughts were rolling around in my head all night. I was able to recall them. My experiment of limiting mindless device scrolling seems to be paying off. anecdotally at least.
I am going to get back in the habit of sharing random thoughts. Since I started compiling the posts I noticed themes. Work, moving, relationships, depression. Subconsciously I started to edit. All I thought worth sharing were those themes. I think about other things. What is the movie where someone wrote random thoughts in thousands of journals? The one where he did it because he Hud gold in the ink?