Tired

6:31am walked, worked out. Someone was in the gym but it was the same person. I figured she might be a refilar. I wore my mask and did my shoulders and back. Bent over rows, smith machine bench press pull ups, rock climbing grip pull ups, shoulder presses, forearm curls, regular curls. In case I read this years later I will be curious what my workout was. I am good tired. Able to actually think about life, work and big picture without depression and anxiety. I was in a good place this morning. Looking at the 49 years of my life with some detachment made me smile. So much water under the bridge. People that have come and Vince. March is basketball month. I love March.