Outside my emotions

5:48am Wednesday morning, in the apartment in chandler. My routine has been consistent lately. Get up at 4am. Go for a walk. Go workout. Come home. Have a protein bar and some water. Make a cup of coffee. Watch the weather. This morning I watched the highlights of the basketball championship from last night. Today is a rare day where I have perspective. I am in the moment with all of its joy and stress. I am not working toward something better. I don’t believe there is a measurable “better” life. Rather there are things that make me happy, things that make me sad and things that cause me stress. They all swirl through my mind. Occupying my thoughts. To deal with the sad and stressful parts I escape into memories of the past. Or i scheme for a different future. On some emotional levels I allow myself to believe the future is better. Or the past was better. But logically I know that isn’t the case. I probably can say that because I am not overwhelmed by stress at the moment. I am not sad. And I am not overjoyed. I am outside my emotions looking at my life. Such an interesting place to be.

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