Manic breaking

5:45am, in my apartment, Chandler, Arizona, Tuesday morning, December 14, 2021. I am usually a low-key guy but every now and then I have episodes where my energy gets stuck in manic mode. It is not fun when this happens because I constantly get frustrated for stupid reasons when I am manic. This past episode started a week ago. There was no discernible trigger I am aware of, I just knew it was starting because the arrival of Friday did not provide any joy whatsoever. I was in perpetual, shitty Monday energy. As a result, the last three days were useless. Thankfully, the episode broke this morning. When I went for a walk and worked out I was resigned too another crappy day. But as I was leaving the gym I looked up and saw Christmas lights on a second story balcony. In that moment a little sprig of calm caught hold in my chest and started to clear the poison. For the life of me I could not tell you why that image, that time and the particular thoughts bouncing around head broke the spell. All I know was something popped in me that had the slightest kernel of relief and that was all I needed. Ironically, a part of me wants to be upset the weekend was wasted, but to tell you the truth, I am just relieved its over.