Need a break

May 19, 2023, Friday morning, 11:03, office in Palm Desert, California, USA. Internal stress is the same as physical stress. There comes a point where exerting effort is counter productive. If I am working out and my muscles are fatigued there is no benefit continuing. The only remedy to heal is rest. The only way to get stronger is to take a break. I need to take time off from work to recuperate. I have been going too hard and too long without rest and it is no longer beneficial. We will see if I take that advice. I have a tendency to see the solution long before I act on it.