Drinking beer

June 19, Monday evening, 7:21pm, pacific standard time, hotel in Bakersfield, California, USA. Drank beer on Friday night and have felt awful since. Same thing happened when I drank beer three weeks prior. It causes discomfort In my diaphragm that takes days to resolve. I know better than to keep doing something that causes distress but old habits die hard. Hopefully, when I wake up tomorrow all will be better. I think I will hold off drinking beer again for at least a couple weeks.

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