August 12, 2023, Saturday evening, 9:03pm, pacific standard time, apartment in Dana Point, California, USA. The current of energy is fascinating. When I was younger anxiety was prominent. I often felt uncomfortable yet didn’t hesitate to do something to address it. Like, go for a drive, shoot hoops, work out. Now, anxiety is more subtle and undefined. Almost like a rip tide. Rather than trying to fix it I try to endure. That seldom works. I need to take better care of myself and call a spade a spade. If I am uncomfortable I should fix it, not let it fester and try to wait it out.