March 4, 2024, Monday morning, 9:17am, pacific standard time, apartment in Dana Point, California, USA. I only have a couple of calls today before heading to San Diego to visit the branches down there. As a concept this day is as good as it gets. I couldn’t imagine a much better way to spend Monday, work or otherwise. I am hanging out at home, finishing laundry, then seeing my daughter before taking a short drive to a nice area. It is great. That being said I have anxiety. There is a tightness just below my ribs on the right hand side. I can’t tell if it manifested by physical ailment or emotional struggle. When I am stressed and bear down that is where I feel the tension. But I am not overly stressed right now. Yet it is tightened up and not allowing me to relax. I really need to start focusing on stress relief techniques or I am going to suffer.
Stress relief
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