Friday

July 25,2025, Friday night, 6:39pm,pacific standard time, apartment in Dana Point, California, USA. I went to bed with a headache last night. My thinking was it would go away in my sleep but that wasn’t the case at all. I woke up at 10:30pm in such pain I had to get out of bed and take ibuprofen. A half hour later I got up again and took DayQuil. Then I slept on the leather couch for a while because it was cooler. I didn’t wake up until 3:45am and didn’t have the energy to go for a walk. Which means I really didn’t feel good because I always get a walk in. I did do a chest/tricep workout because I knew I would feel antsy otherwise. Luckily work was low key. The big drama was getting the dog to the groomer and almost having to pick her up because my daughters mom wasn’t answering her phone. Fortunately she she answered and went to get the dog before I had to head that way.