November 10,2025,Monday night,6:51pm,pacific standard time,apartment in Dana Point,,USA. The dog and I are having a sleepover tonight. She has her teeth cleaning appointment at 7am. It was easier to have her stay with me than drive all the way to Aliso Viejo and double back to Laguna Niguel. I am a little nervous having her go under anesthesia for the procedure but also glad we are getting it taken care of. The interim vet last week recommended extracting two teeth. Hopefully the vet doing the procedure sees it differently. I feel guilty putting things off so long it results in a negative outcome.

November 9,2025,7:12pm,pacific standard time,apartment in Dana Point,,USA. I woke up this morning with a bad headache. I went for a walk/workout but could only finish the walk. By 8:30am I was in bed and unable to rally until 4pm. I still don’t feel 100%. It was a brutally bad day. I am going to sleep some more and start over fresh tomorrow.

November 8,2025,Saturday night,9:15pm,pacific standard time, apartment in Dana Point,,USA. Took my daughter and her friend to the anine convention in Pasadena today. This was our third year attending. We are now old pros at the event. That makes it less stressful but also less engaging. After visiting all the vendors the girls went to lunch, ice skated and had boba tea. And they were still ready to leave three hours before the day ended. We spent the evening in Burbank at Round 1 playing video games. After taking her friend home we made it back to Orange County by 8:30pm. All in all it was a good day.

November 7,2025,Friday night,6:03pm,pacific standard time, in Aliso Viejo,,USA. Went to Anaheim Regional hospital for a surprised birthday party for one of the doctors. That was the highlight of the day. Otherwise i went for my walk this morning and worked out. I am extremely tired. I thought when daylight savings ended I would feel more rested, not less. I stopped by the apartment in Aliso to let the dog out. Now I am heading home and going to bed early.

November 6,2025,Thursday morning, 743am,pacific standard time,office in Costa Mesa,,USA. Yesterday I got a call letting me know the business office manager applied for a corporate job and they were going to offer it to her. It is large promotion. I am happy for her. Nothing is official yet but it sounds like a done deal. She doesn’t know I know but I am sure she will tell me when the offer is made. I told the clinical director about the situation but otherwise haven’t said anything. She is a little concerned. The office manager has a big presence at the branch. The staff will have to adjust, just like we will. Things will be different without her around.

November 5,2035,Wednesday morning,4:36am,pacific standard time apartment in Dana Point,,USA. After my walk and workout I turned on Weather Nation. Today is a “super moon.” Meaning the moon is full and it is at its closest point to earth. That also means its gravitational pull is at its strongest right now. King tides, the highest tides of the year, are expected along the west coast today. So if the ocean is feeling massive upheaval from the moon it only makes sense that I (and lots of other people) would feel strong upheaval as well. After all, the human body is made of 50-70% water, right? Maybe it is silly to think that but it makes me feel better so I am going to go with it.

November 4,2025,Tuesday night,7:22pm,pacific standard time,apartment in Dana Point, California,USA. Went for the full pch/blue lantern walk this morning. I appreciated getting back in my routine after an off day yesterday. I am still in a funk. Some of it is physiological. Some of it seems to be daylight savings time sending, and some of it just not having anything to be excited about. But I had a good work meeting today at a hospital with the chief medical officer. That made me feel a little better. And the election results tonight look favorable. Maybe the tide is turning.

November 3,2025,Monday night, 6:54pm,pacific standard time,apartment in Dana Point,,USA. This morning I slept in for the first time in a long time on a weekday morning. I was so late getting up I only did half the pch/blue lantern walk. And I had to hustle to get that in. The end of daylight savings has zapped my motivation.,I want to hibernate all winter. Maybe I am getting sick, maybe it was late nights Friday and Saturday. Whatever the case I am low energy right now.

November 2,2025,Sunday evening 5:01pm, pacific standard time, in Dana Point,,USA. I forgot it was the end of daylight savings this morning. That meant sleeping in and getting to have a full workout. Since it was early I went to EoS in San Clemente. Afterwards, I got gas and a car wash at the Shell in Laguna Niguel. I didn’t have breakfast so I ran into Albertsons for a box of builder bars. While I was there I picked up a $4 thanksgiving decoration. I think it came out great.

November 1,2025,Saturday night,9:47pm,pacific standard time,apartment complex parking lot,Dana Point,,USA. This evening I went to a work party at a restaurant called The Fifth. It is directly across the street from Disneyland. We got together to celebrate a successful third quarter. The event was fun. Seeing people outside of work is always interesting. The whole time we were there the World Series was on. The game didn’t go the way I hoped so I feel bitter. Oh well, I will get over it.