December 4,2025,Thursday night6:59pm,pacific standard time,apartment in Dana Point, California,USA. This morning I I crawled back in bed after completing the PCh/Blue Lantern walk and doing a back workout at home. After an hour of resting I still had another hour to kill. I decided to stay in bed. That extra hour left me well rested and somewhat bored. Getting up early can be challenging but not being rushed on weekday mornings has been very valuable stress reduction wise.
Reduced stress
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