January 5,2026,7:24pm,pacific standard time, in Dana Point, California, USA. I slept in until 5am this morning. I am all out of energy and my schedule is off. Getting up in the cold and going for a walk has zero appeal. I will see how I feel tomorrow. Hopefully I can get back in the groove and settle my stomach. Today I paid attention to what I ate and how my body reacts. Builder Bars and fruit were good. Cheese, not so much. I will try some nuts tomorrow.
Trying to get back to good
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mikemeyer949 