January 21,2026, Wednesday morning,4:19am,pacific standard time,apartment in Dana Point, California,USA. My legs were tired today. I didn’t run as much as yesterday but still made good time on the PCH/Blue Lantern route. Now I am sitting in the dark, eating a vanilla almond builder bar and sipping cold Dunkin’ coffee leftover from the previous morning. Yesterday was different. I took my daughter to school at college for the first time then had my boss at work all day. Nothing monumental came from either event but they did break up the typical daily routine. I ended up not have any coffee at the office yesterday, which is rare. Usually I am making two or three cups a day. It is probably just a fluke but I did feel better cutting out the afternoon coffee. My stomach appreciated the break and I am enjoying my morning cup that much more now.
Coffee
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