January 26,2026,Monday morning, 5:39am, pacific standard time, apartment in Dana Point, California, USA. I slept in this morning. Not sure why. I didn’t stay up particularly late or feel overly tired. sleep just felt good. I decided to listen to my body and rest as long as possible. I did take the dog for a walk yesterday afternoon and also stopped by planet fitness to walk on the treadmill for 30 minutes. Maybe that took more energy than anticipated. I don’t mind. It felt good to get extra sleep and prepare for the coming week.
Extra rest
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