Time commitment

January 28,2026,Wednesday morning,2:30am,pacific standard time, apartment in Dana Point, California, USA. I timed myself from get out of bed to finish working out. it took one hour and thirty minutes. They included getting ready, driving, doing the Blue Lantern route, driving home, and exercising with weights. Now I that I know the exact time commitment I can plan my sleep accordingly. though I know getting up between one and one thirty is the sweet spot for not feeling rushed, it isn’t always easy to get out of bed at that time.

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