New routine

March 5,2026, Thursday morning, 3:51am,pacific standard time,apartment in Dana Point, California, USA. Today was the fourth morning in a row I got up between 2-2:30am and did the PCH/Santa Clara route. It hasn’t been a conscious choice, rather my body seems to have chosen that time and that course as consistently optimal. We will see how next week goes with daylight savings time. Yesterday, I changed into workout clothes before taking my daughter to music. I then spent the hour walking along the river path. That turned out great. Rather than sitting in my car watching videos and fretting about a looming late workout I got my evening walk in and still had time to home early. I plan on doing that regularly from now on.