6:07pm sitting at the dining room table eating ice cream. My wife is watching a show online. The girls are playing a game. The dog just finished her dinner. 6:16pm as I wrote that the dog was acting suspicious . I took her out to go to the bathroom. Today was a wonderful day. We went to the activity center then ate lunch. After that we went back to the activity center and hung out for another hour and half. It felt so good to be out of the office. To not be doing the usual work routine. I knew I was stressed but I didn’t realize how much until I broke free.