Tag: joy

Outside my emotions

5:48am Wednesday morning, in the apartment in chandler. My routine has been consistent lately. Get up at 4am. Go for a walk. Go workout. Come home. Have a protein bar and some water. Make a cup of coffee. Watch the weather. This morning I watched the highlights of the basketball championship from last night. Today is a rare day where I have perspective. I am in the moment with all of its joy and stress. I am not working toward something better. I don’t believe there is a measurable “better” life. Rather there are things that make me happy, things that make me sad and things that cause me stress. They all swirl through my mind. Occupying my thoughts. To deal with the sad and stressful parts I escape into memories of the past. Or i scheme for a different future. On some emotional levels I allow myself to believe the future is better. Or the past was better. But logically I know that isn’t the case. I probably can say that because I am not overwhelmed by stress at the moment. I am not sad. And I am not overjoyed. I am outside my emotions looking at my life. Such an interesting place to be.

Morning

5:45am the weather was slightly cooler this morning. Nicer than the previous two days. I remembered to bring water for the dog. The sidewalk is still hot even at 4:30am. I thought about the WIL this morning. And family trips we took when my daughter was in elementary school. I remember how summer used to feel when I was 11/12 years older. What life felt like. The world was filled with possibility. Every experience became a part of the foundation that would shape my life perspective. As I got older I still felt the joy of accumulating moments to remember. Especially the time in Utah, as the chaplain, with the woman I love. I haven’t felt much lately. I glide through life mostly numb. Age, pandemic, lockdown, disappointment have worn me down. I am not complaining. I am still alive living life.