Peace in the suffering

8:57am Saturday morning, palm desert. I often get anxious and frustrated. When I can’t quickly find peace I begin to panic. I start to believe I am trapped in an awful situation with no way out. I think about running away. Of trying to escape. Of death and dying. I would do anything to stop the suffering. Sometimes I go for walks. Get drunk. Try to distract myself. Then when I don’t think I can endure any longer the moment passes. I look back and wonder how it got so desperate. How I almost broke. I vow to change my circumstances. To change who I am. To never make myself that vulnerable again. But before long I feel happiness. I enjoy a moment of peace. At those times I forget how scared I was. What was at stake. How I nearly broke down, almost lost myself and nearly died. I go back to ignoring my worries and skip through life. Until I start to feel the fear and it starts all over again.

Trying to have it all

5:57am the first time I felt panic was in 2006. I overextended myself at work and started my MBA. I had too much going on. I tried to find peace by resolving every issue that caused stress. I failed. There was always something to solve. I couldn’t relax. I feel the same now. I keep try to find a way to make everything alright. There is never going to be that moment. This is as close as I will get. Today I will not try and solve everything. I will just be present.

Transformation

The ability to reach your objective comes from the most desperate, scared, panic induced time of your existence.

When you feel like you will actually be destroyed the only answer is forward.

Stress will eat you alive. Stay in it.

When you have to let go, breathe, blank out your mind, re charge then go back.

Stay longer than before.

Find it again. Stay longer.

Transform and condition your mind to be someone better than you ever thought possible.