There was a time, many years ago, back when we lived in Utah, that my energy was entirely peaceful. That was a conscious choice and something I diligently strived to achieve. You see, as a hospice chaplain I entered hundreds of homes where patients and families dealt with the final stages of terminal illness. They did not need gregarious, over the top energy, they needed calm. It was important to convey a quiet presence when I entered a families sacred space. Therefore, I would spend hours training myself to be still; closing my eyes, slowing my breathing and repeating the mantra, “Relax, don’t worry, everything will be alright.” That was so many years ago. Now it is hard to believe that is who I used to be. These days stress is ever present, sucking my soul dry and grinding down my will to live. I can’t relax, I don’t enjoy what I do and I certainly don’t provide peace to those I meet. The man I cherished being has been lost to a swath of hazy memories. We are born to die, and losing our innocence is part of the bargain. I accept my fate but, oh how I wish I could go back. I miss who I once was, and never will be again.
Tag: relax
Going to a movie
6:15pm Saturday evening. At a movie. First time in over a year. Feels nice to be out m. Also feels kind of reckless. Not many people wearing face coverings. I am with my daughter and her friend. They wanted to come so they could sneak around and go into scary movies. I am just sitting back and trying to relax
Moment of peace
3:22pm it is a rare moment of peace. The weather is overcast outside. The office is quiet. I am content. How nice it feels to relax.
Trying to have it all
5:57am the first time I felt panic was in 2006. I overextended myself at work and started my MBA. I had too much going on. I tried to find peace by resolving every issue that caused stress. I failed. There was always something to solve. I couldn’t relax. I feel the same now. I keep try to find a way to make everything alright. There is never going to be that moment. This is as close as I will get. Today I will not try and solve everything. I will just be present.
Relax
5:47am I am relaxed. I am enjoying the moment. I am present. Tomorrow can wait. Today is a perfect, beautiful, simple time. I savor it.
Wednesday night
7:50pm back at the pool area. Long day at work. Glad it is over. More glad the anticipation of tomorrow is over. June is finished. The company sale closes at midnight tonight. Probably eastern or central time so before midnight here. The pool is crazy busy. We walked in and it was empty then a family with like 12 kids showed up. The girls are having fun so it doesn’t matter. I have a spot I can just sit and look at my phone. There is a tv here. The game was on the night before last. But the tv isn’t on and there is no way to get the game. Probably best. I can relax if I am not watching sports