Trigger

There are certain times I really crave the old “unlock and scroll.” Mindlessly dripping into a flood of content. Lowering my energy. Tuning down. When I finish my exercise in the morning and when I first get out of the house and park. Granted that will change when I am back in the office but I marvel how the device is a security. Like sucking my thimb, chewing tobacco, drinking beer. Things I do to shut off my mind and be without internal dialogue. Or internal drive, pressure, guilt