6:15pm change is possible. 19 years ago moving to California I changed my schedule. Before the move and living in wyoming I always stayed up late. I drank beer. I chewed tobacco. To minimize exposure to my vices I started to go to bed early. Not staying up late kept me from indulging in things that were detrimental and it maximized the morning. The time of day I felt renewed.
Thought
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mikemeyer949 