Tuesday

October 10, 2023, Tuesday evening, 6:55pm, pacific standard time, hotel room in Palm Desert, California,USA. My eating less at night plan lasted half a week. My intentions are good, I just don’t have the energy or patience to go grocery shopping after work. It is easier to order online and eat take out than it is to shop when I am tired. Of course when I eat out I over indulge. Then I don’t sleep well. Last night I woke up at eleven and didn’t fall asleep until 1am. I was able to workout and get a nap in this morning but it isn’t fun to be uncomfortable and grouchy. Today was busy at work. Lots of emails and phone calls. Not a day worth remembering.