Monday

May 4,2026,Monday afternoon, 4:08pm, pacific standard time, lobby of office, Costa Mesa, California,USA. I went to bed at 5pm yesterday and woke up at 6am. I didn’t walk, workout or read this morning. All night I had an awful headache in the back of my skull on the left hand side making me nauseous. I drank a lot of coffee, rubbed peppermint oil in my nose and on my temples and took ibuprofen with DayQuil. Around 10am my nose started to run and the pressure relieved but I still feel light headed and dazed. I am ready for this day to end.

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