August 20,2026, Thursday evening, 6:30pm, pacific standard time, office complex gym, Costa Mesa, California,USA. It day, lots of meetings. Started off with a third straight day of eos. I like being indoors and being able to workout. I going to go home and try to get some early rest. An Addis Al hour of sleep would feel amazing right now.

August 19,2026, Wednesday night, 7:47pm, pacific standard time, apartment in Dana point, California,USA. Worked out at eos this morning, came back, went back to bed. Got through work. Not too bad a day. Worked out at the office gym then came back to Dana point. My daughter took mom to Costco. Which I am thankful for. However they bought a bunch of stuff we already have plenty of. It isn’t a big deal but I feel annoyed. I remind myself it is frustration with her. It is frustration with the disease process. Oh well, what difference to a couple more cases of coke and cat food matter?

August 18,2026, Tuesday night, 8:18pm, pacific standard time, apartment in Dana Point, California,USA. Went to The Craft House for my daughter’s birthday celebration. Afterwards we came back to the apartment and had cake. I ate too much. The food was delicious but very rich. this morning I went to EOS to workout then stopped in Aliso on my way to work to give my daughter a Card to start her day. Now I am ready to lay down and sleep off all this sugar.

August 17,2026, Monday night, 8:34pm, pacific standard time, apartment in Dana Point, California,USA. I have felt like crap all day. Not physically ill, just punchy and annoyed. I woke up and did the Santa Clara walk. Even though I went back to sleep afterwards I still felt tired. Then I went to work. The whole day was a trudge. Complaints, bad attitudes, service failures to deal with. After work my daughter and I got coffee together. I snapped at her over a trivial thing. Now we are all having a bad day. I took the dog for a walk. even that made me grouchy. I was too tired and it was stuffy even though the sun had set. I am done with this day. Time to turn in and go to sleep.

August 16,2026, Sunday evening, 6:33pm, pacific standard time, Planet Fitness, Laguna Niguel, California, USA. Finishing up the day with an easy treadmill walk. It has been a good weekend. My mindset is positive and I appreciate all aspects of my existence. This is the best I have ever felt mentally. I am in control of my emotions. I look forward to a productive week and continuing to grow professionally and personally.

August 15,2026, Saturday morning, 9:48am, pacific standard time, South County Lexus, Mission Viejo, California, USA. Came to get mom’s car service but ended up not needing it. That didn’t stop them from rotating and balancing the tires for three hundred bucks. I also purchased a rodent repellent service to deter critters from crawling around the engine.

August 13-14, 2026, Friday morning, 4:07am, pacific standard time, apartment in Dana point, California,USA. After maneuvering , requesting and negotiating multiple times, my income is higher than at any other point in my life. It feels amazing to savor that milestone while also looking toward the future. I live a simple life, not much excites me. Seeing how much wealth I can accumulate is one area (hobby?) I enjoy pursuing. I am eager to pursue higher targets.

August 12,2026, Wednesday evening, 6:05pm, pacific standard time, Harry Reid International AirPort, Las Vegas, Nevada, USA. Gate 40D. My flight home has been delayed. The airport is quiet. It feels surreal to randomly be in the Las Vegas airport on a Wednesday night. I did manage to walk around for an hour and get some exercise after two days off. my flight is baking soon and I was upgraded to first class again so at least it will be a relaxing experience.

August 11,2026, Tuesday morning, 6:56am, pacific standard time, Caesars palace, Las Vegas, Nevada, USA. Went to sleep around 11pm last night. We took Lyfts to the Brewdog for bar food and drinks. I at fried pickles, a slider, some pretzel with cheese and a burger with a fried egg. It has been a while since I ate a big dinner. Afterward we came back to the casino and hung out at the Stadia bar. It was my boss’s birthday so there were a lot of drinks and shots. I had a club sodas with lime. The night wound down with slot play. I put in $50 and cashed out $150 an hour later. Not a bad deal. I feel a little hungover and I didn’t drink. There are going to be some hurting conference attendees this morning. 5:24pm: the meetings went well. I am taking a quick break before heading down to meet the entire crew for karaoke at Smelly Cat.

August 10,2026, Monday morning, 6:11am, pacific standard time, room 386, Caesar’s Palace, Las Vegas, Nevada, USA. The gym isn’t open so I slept in until five then did pushups in the room. Breakfast starts at 7am. I will get ready then grab coffee in a little bit. 5:27: Got a little congested and headachy this morning. Took DayQuil and ibuprofen with a nap at lunch. Now I am rallying for dinner then coming back to bed.